Get Back into Routine!

The transition from summer to school can be a tough change for most kids. The key is to get into the school routine as quickly as possible to help with all of the new-ness. We've gathered a few tips to help make that routine happen!

1. Start going to bed 15 minutes earlier each night before school starts so the kids have time to adjust to waking up early (and going to bed early too!).

2. Get your kids involved. Ask them for help with dinner or lunch suggestions. Include them in preparing for school - this will boost their confidence and help them to get more EXCITED for the changes!

3. Write out the routine! What do they do when they wake up? What do they need to do before getting on the bus? The clearer you make it, the more secure they will feel.

4. Stay active. Physical activity always helps in times of stress and change!

5. Listen. Every year is different, every child is different. It is important to stay present and listen to your children as they go through this transition. Who knows, maybe you'll come up with a creative idea to help them that no one has ever heard before!