This week we're blogging about caregivers. Do you take care
of a family member or neighbor? Or maybe do you work as a caregiver? We want to
provide resources to help your rewarding yet exhausting journey. I found this
list on caregiveraction.org and I love it because it is simple, clear, and very
self-loving.
10 Tips for Family Caregivers
1. Seek support from other caregivers. You are not alone!
2. Take care of your own health so that you can be strong enough to take care of your loved one.
3. Accept offers of help and suggest specific things people can do to help you.
4. Learn how to communicate effectively with doctors.
5. Caregiving is hard work so take respite breaks often.
6. Watch out for signs of depression and don't delay in getting professional help when you need it.
7. Be open to new technologies that can help you care for your loved one.
8. Organize medical information so it's up to date and easy to find.
9. Make sure legal documents are in order.
10. Give yourself credit for doing the best you can in one of the toughest jobs there is!
Are there any strategies you use to help take care of
YOURSELF while caring for others? If you get a chance, check out this website
for more resources. We're prcaregiveraction.org
etty impressed.
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