With spring right around the corner, it's time to start thinking about food, exercise, and getting all around healthy!
Where should we start? Oh the things we will learn together!
First off, consider us your personal resource! If you have any health related questions or concerns, please send th our way! Leave a comment on our blog, send us a tweet or call the ECHO hotline!
We want to know all of your health and fitness questions! So let's kick off this month right! (Literally!) send us your questions! Get ready for an awesome April everybody!
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